“Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable.”
- Sydney J. Harris
I don’t care what you’re going through right now…or what you aren’t happy about…or how bleak things appear. Don’t waste another bit of your :30 seconds living in sadness or frustration.
Lesson: Either accept where you are and LIVE in this moment…or change things…and LIVE in this moment. *
I know that sometimes we really can’t change a damn thing about our life situation. (I don’t care what Tony Robbins says.) If you can’t change things go back and read the first part of that sentence again.
*This applies to happy people too.
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[...] doesn’t mean you have to stay there forever. Here’s what I have to say about that: The Essence of :30 Seconds.) We can’t seem to accept what is, and so we relive and ruminate over the crappiness [...]